Helder Rente 20:35 row
5,524m
Meters
20:35.0
Time
1:51.7
Pace
397
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 162 |
September 16, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.0 | 5,524m | 1:51.7 | 251 | 1162 | 23 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 23 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 24 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 23 |
| 20:35.0 | 155m | 1:52.9 | 243 | 1136 | 22 |
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Workout Graph
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