Helder Rente 20:08 row
5,226m
Meters
20:08.0
Time
1:55.5
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 162 |
September 17, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 5,226m | 1:55.5 | 227 | 1080 | 19 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 20:08.0 | 29m | 2:17.9 | 133 | 759 | 8 |
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Workout Graph
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