Helder Rente 22:33 row
6,029
Meters
22:33.1
Time
1:52.2
Pace
431
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 160 |
September 18, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.1 | 6,029 | 1:52.2 | 248 | 1152 | 431 | 22 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 22 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 97 | 23 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 22 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 22 |
| 22:33.0 | 676 | 1:53.1 | 242 | 1131 | 48 | 21 |
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Workout Graph
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