Helder Rente 19:14 row
5,027m
Meters
19:14.9
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 160 |
September 18, 2022 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.9 | 5,027m | 1:54.8 | 231 | 1094 | 21 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 |
| 19:14.9 | 1,117m | 1:54.1 | 236 | 1110 | 21 |
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Workout Graph
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