Helder Rente 31:04 row
8,082m
Meters
31:04.6
Time
1:55.3
Pace
558
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 160 |
September 19, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.6 | 8,082m | 1:55.3 | 228 | 1084 | 21 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
| 31:04.5 | 275m | 1:57.2 | 217 | 1046 | 20 |
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Workout Graph
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