Helder Rente 32:23 row
8,526m
Meters
32:23.7
Time
1:53.9
Pace
597
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 21 |
| Stroke Count | 681 |
| Drag Factor | 173 |
September 20, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.7 | 8,526m | 1:53.9 | 236 | 1113 | 21 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 21 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 21 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 21 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 |
| 32:23.7 | 622m | 1:55.5 | 227 | 1081 | 20 |
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Workout Graph
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