Helder Rente 21:25 row
5,526m
Meters
21:25.8
Time
1:56.3
Pace
378
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 174 |
September 20, 2022 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.8 | 5,526m | 1:56.3 | 222 | 1064 | 20 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 |
| 21:25.7 | 368m | 1:56.4 | 222 | 1062 | 19 |
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Workout Graph
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