Helder Rente 23:03 row
6,026m
Meters
23:03.8
Time
1:54.8
Pace
418
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 177 |
September 25, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.8 | 6,026m | 1:54.8 | 231 | 1095 | 20 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 23:03.7 | 795m | 1:55.5 | 227 | 1081 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.