Helder Rente 18:59 row
5,025m
Meters
18:59.8
Time
1:53.4
Pace
355
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 178 |
September 25, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.8 | 5,025m | 1:53.4 | 240 | 1125 | 22 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 |
| 18:59.7 | 1,067m | 1:52.3 | 247 | 1149 | 22 |
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Workout Graph
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