Helder Rente 38:50 row
10,029
Meters
38:50.7
Time
1:56.1
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 178 |
September 25, 2022 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:50.7 | 10,029 | 1:56.1 | 223 | 1067 | 686 | 20 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 21 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 21 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 21 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 21 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 21 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 20 |
| 38:50.6 | 992 | 1:56.2 | 223 | 1067 | 68 | 20 |
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Workout Graph
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