Helder Rente 30:41 row
8,030m
Meters
30:41.0
Time
1:54.6
Pace
558
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 179 |
September 26, 2022 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.0 | 8,030m | 1:54.6 | 232 | 1099 | 21 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 22 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 |
| 30:41.0 | 174m | 1:57.8 | 214 | 1036 | 19 |
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Workout Graph
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