Helder Rente 20:07 row
5,153
Meters
20:07.1
Time
1:57.1
Pace
351
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 181 |
September 26, 2022 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,153 | 1:57.1 | 218 | 1049 | 351 | 18 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 82 | 21 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 20 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 21 |
| 20:07.0 | 25 | 2:20.0 | 128 | 738 | 1 | 8 |
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Workout Graph
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