Helder Rente 19:06 row
5,036
Meters
19:06.8
Time
1:53.8
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 181 |
September 27, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.8 | 5,036 | 1:53.8 | 237 | 1108 | 353 | 22 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 23 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 23 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 23 |
| 19:06.7 | 1,073 | 1:54.9 | 230 | 1079 | 74 | 22 |
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