Helder Rente 20:11 row
5,267m
Meters
20:11.9
Time
1:55.0
Pace
365
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 180 |
September 27, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 5,267m | 1:55.0 | 230 | 1091 | 20 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 20:11.9 | 46m | 2:09.3 | 162 | 856 | 15 |
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Workout Graph
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