Helder Rente 39:30 row
10,148m
Meters
39:30.1
Time
1:56.7
Pace
691
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 180 |
September 29, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.1 | 10,148m | 1:56.7 | 220 | 1056 | 21 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 39:30.0 | 1,145m | 1:57.9 | 214 | 1034 | 21 |
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