Helder Rente 25:08 row
6,557m
Meters
25:08.4
Time
1:55.0
Pace
455
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 185 |
September 30, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.4 | 6,557m | 1:55.0 | 230 | 1091 | 19 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 21 |
| 25:08.4 | 31m | 2:15.4 | 141 | 784 | 7 |
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Workout Graph
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