Helder Rente 15:06 row
4,029
Meters
15:06.8
Time
1:52.5
Pace
287
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 185 |
October 01, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 4,029 | 1:52.5 | 246 | 1145 | 287 | 19 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 97 | 24 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 23 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 22 |
| 15:06.7 | 24 | 2:19.5 | 129 | 742 | 1 | 9 |
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Workout Graph
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