Helder Rente 21:59 row
5,532m
Meters
21:59.0
Time
1:59.2
Pace
368
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 180 |
October 03, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,532m | 1:59.2 | 207 | 1010 | 20 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 21:59.0 | 505m | 1:57.8 | 214 | 1036 | 20 |
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Workout Graph
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