Helder Rente 20:08 row
5,122
Meters
20:08.4
Time
1:57.9
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 182 |
October 03, 2022 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.4 | 5,122 | 1:57.9 | 213 | 1027 | 345 | 18 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 21 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 20:08.4 | 30 | 2:20.0 | 128 | 428 | 1 | 7 |
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Workout Graph
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