Helder Rente 23:10 row
6,030m
Meters
23:10.2
Time
1:55.2
Pace
419
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 180 |
October 04, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.2 | 6,030m | 1:55.2 | 228 | 1086 | 21 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 23:10.2 | 810m | 1:57.4 | 216 | 1044 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.