Helder Rente 25:14 row
6,523m
Meters
25:14.3
Time
1:56.0
Pace
446
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 180 |
October 04, 2022 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.3 | 6,523m | 1:56.0 | 224 | 1070 | 20 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 |
| 25:14.2 | 58m | 2:02.4 | 191 | 956 | 17 |
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Workout Graph
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