Helder Rente 19:08 row
5,077m
Meters
19:08.4
Time
1:53.0
Pace
360
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 181 |
October 06, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.4 | 5,077m | 1:53.0 | 242 | 1132 | 23 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 23 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 19:08.4 | 1,093m | 1:53.6 | 239 | 1120 | 23 |
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Workout Graph
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