Helder Rente 20:07 row
5,335m
Meters
20:07.4
Time
1:53.1
Pace
378
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 181 |
October 15, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,335m | 1:53.1 | 242 | 1131 | 19 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 |
| 20:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |
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Workout Graph
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