Helder Rente 18:57 row
5,026m
Meters
18:57.1
Time
1:53.1
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 180 |
October 15, 2022 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.1 | 5,026m | 1:53.1 | 242 | 1132 | 23 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 |
| 18:57.0 | 1,051m | 1:52.7 | 244 | 1140 | 24 |
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Workout Graph
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