Helder Rente 31:20 row
8,039
Meters
31:20.1
Time
1:56.9
Pace
547
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 179 |
October 16, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.1 | 8,039 | 1:56.9 | 219 | 1053 | 547 | 21 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 22 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 22 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 22 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 21 |
| 31:20.0 | 335 | 1:59.4 | 206 | 1007 | 22 | 20 |
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Workout Graph
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