Helder Rente 20:11 row
5,129m
Meters
20:11.2
Time
1:58.0
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 176 |
October 19, 2022 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 5,129m | 1:58.0 | 213 | 1031 | 19 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 20:11.2 | 42m | 2:13.3 | 148 | 808 | 11 |
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Workout Graph
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