Helder Rente 39:08 row
10,278
Meters
39:08.4
Time
1:54.2
Pace
718
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 176 |
October 20, 2022 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.4 | 10,278 | 1:54.2 | 235 | 1100 | 718 | 23 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 24 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 23 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 23 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 23 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 23 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 23 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 23 |
| 39:08.4 | 1,068 | 1:56.2 | 223 | 1057 | 73 | 22 |
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Workout Graph
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