Helder Rente 50:35 row
13,030m
Meters
50:35.1
Time
1:56.4
Pace
891
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 1167 |
| Drag Factor | 176 |
October 21, 2022 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.1 | 13,030m | 1:56.4 | 222 | 1062 | 22 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 45:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 50:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 50:35.0 | 142m | 2:03.2 | 187 | 943 | 19 |
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Workout Graph
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