Helder Rente 19:29 row
5,027m
Meters
19:29.0
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 169 |
November 19, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.0 | 5,027m | 1:56.2 | 223 | 1066 | 22 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 19:29.0 | 1,162m | 1:55.7 | 226 | 1076 | 21 |
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Workout Graph
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