Helder Rente 19:26 row
5,023m
Meters
19:26.2
Time
1:56.0
Pace
346
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 149 |
November 21, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.2 | 5,023m | 1:56.0 | 224 | 1069 | 22 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 19:26.2 | 1,153m | 1:55.4 | 228 | 1083 | 22 |
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Workout Graph
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