Helder Rente 11:51 row
3,028m
Meters
11:51.6
Time
1:57.5
Pace
204
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 149 |
November 22, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.6 | 3,028m | 1:57.5 | 216 | 1042 | 22 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 11:51.6 | 472m | 1:58.2 | 212 | 1029 | 22 |
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Workout Graph
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