Helder Rente 29:45 row
7,526m
Meters
29:45.0
Time
1:58.5
Pace
503
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 148 |
November 23, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.0 | 7,526m | 1:58.5 | 210 | 1022 | 22 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 29:45.0 | 1,197m | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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