Helder Rente 11:58 row
3,021m
Meters
11:58.5
Time
1:58.9
Pace
201
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 149 |
November 25, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.5 | 3,021m | 1:58.9 | 208 | 1016 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 11:58.5 | 500m | 1:58.5 | 210 | 1023 | 21 |
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Workout Graph
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