Helder Rente 11:40 row
3,020m
Meters
11:40.3
Time
1:55.9
Pace
207
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 144 |
January 09, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.3 | 3,020m | 1:55.9 | 225 | 1072 | 21 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 11:40.2 | 433m | 1:55.7 | 226 | 1077 | 21 |
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