Helder Rente 19:35 row
5,028m
Meters
19:35.5
Time
1:56.8
Pace
343
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 143 |
January 10, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 5,028m | 1:56.8 | 219 | 1054 | 22 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 19:35.5 | 1,170m | 1:57.7 | 214 | 1038 | 22 |
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Workout Graph
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