Helder Rente 15:47 row
4,025
Meters
15:47.6
Time
1:57.7
Pace
271
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 152 |
January 10, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.6 | 4,025 | 1:57.7 | 215 | 1029 | 271 | 20 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 22 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 21 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 21 |
| 15:47.6 | 194 | 2:02.6 | 190 | 907 | 12 | 19 |
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Workout Graph
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