Helder Rente 16:07 row
4,098m
Meters
16:07.8
Time
1:58.0
Pace
276
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 153 |
January 12, 2023 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.8 | 4,098m | 1:58.0 | 213 | 1031 | 21 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 16:07.7 | 287m | 1:57.9 | 213 | 1034 | 19 |
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Workout Graph
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