Helder Rente 20:16 row
5,279m
Meters
20:16.6
Time
1:55.2
Pace
366
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 152 |
January 13, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 5,279m | 1:55.2 | 229 | 1087 | 20 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 20:16.5 | 67m | 2:03.1 | 187 | 945 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.