Helder Rente 23:33 row
6,031m
Meters
23:33.8
Time
1:57.2
Pace
411
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 151 |
January 13, 2023 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 6,031m | 1:57.2 | 217 | 1048 | 21 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 23:33.7 | 917m | 1:56.5 | 221 | 1061 | 21 |
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Workout Graph
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