Helder Rente 17:50 row
4,516m
Meters
17:50.4
Time
1:58.5
Pace
303
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 153 |
January 17, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.4 | 4,516m | 1:58.5 | 210 | 1023 | 21 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 17:50.4 | 725m | 1:57.5 | 216 | 1042 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.