Helder Rente 19:45 row
5,029m
Meters
19:45.1
Time
1:57.8
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 154 |
January 19, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.1 | 5,029m | 1:57.8 | 214 | 1036 | 22 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 19:45.0 | 1,218m | 1:56.9 | 219 | 1052 | 21 |
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Workout Graph
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