Helder Rente 20:08 row
5,221m
Meters
20:08.5
Time
1:55.7
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 159 |
January 21, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,221m | 1:55.7 | 226 | 1077 | 20 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 20:08.5 | 34m | 2:05.0 | 179 | 916 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.