Helder Rente 20:21 row
5,268m
Meters
20:21.9
Time
1:55.9
Pace
362
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 159 |
January 21, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.9 | 5,268m | 1:55.9 | 224 | 1072 | 20 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 20:21.9 | 90m | 2:01.6 | 194 | 968 | 16 |
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Workout Graph
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