Helder Rente 20:35 row
5,282m
Meters
20:35.0
Time
1:56.9
Pace
358
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 158 |
January 21, 2023 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.0 | 5,282m | 1:56.9 | 219 | 1053 | 21 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 20:35.0 | 146m | 1:59.8 | 203 | 999 | 19 |
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Workout Graph
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