Helder Rente 39:06 row
10,059m
Meters
39:06.3
Time
1:56.6
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 161 |
January 22, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.3 | 10,059m | 1:56.6 | 221 | 1059 | 22 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 39:06.3 | 1,079m | 1:54.1 | 235 | 1110 | 21 |
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Workout Graph
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