Helder Rente 14:16 row
3,625m
Meters
14:16.4
Time
1:58.1
Pace
244
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 164 |
January 22, 2023 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.4 | 3,625m | 1:58.1 | 212 | 1030 | 21 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 14:16.4 | 1,091m | 1:57.5 | 216 | 1042 | 21 |
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Workout Graph
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