Helder Rente 23:30 row
6,026m
Meters
23:30.4
Time
1:57.0
Pace
409
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 163 |
January 23, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.4 | 6,026m | 1:57.0 | 218 | 1051 | 21 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 23:30.4 | 907m | 1:55.9 | 224 | 1071 | 21 |
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Workout Graph
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