Helder Rente 20:05 row
5,322m
Meters
20:05.4
Time
1:53.2
Pace
377
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 0 |
January 24, 2023 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,322m | 1:53.2 | 241 | 1129 | 22 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 23 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 23 |
| 20:05.4 | 10m | 4:30.0 | 18 | 361 | 0 |
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Workout Graph
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