Helder Rente 31:11 row
8,026m
Meters
31:11.1
Time
1:56.5
Pace
549
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 171 |
January 28, 2023 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.1 | 8,026m | 1:56.5 | 221 | 1060 | 22 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 31:11.0 | 301m | 1:57.9 | 213 | 1034 | 21 |
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Workout Graph
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