Helder Rente 20:14 row
5,372
Meters
20:14.3
Time
1:53.0
Pace
380
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 176 |
January 29, 2023 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.3 | 5,372 | 1:53.0 | 242 | 1126 | 380 | 22 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 24 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 24 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 24 |
| 20:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 23 |
| 20:14.2 | 60 | 1:58.3 | 211 | 760 | 3 | 17 |
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Workout Graph
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