Helder Rente 20:14 row
5,372m
Meters
20:14.3
Time
1:53.0
Pace
380
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 176 |
January 29, 2023 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 5,372m | 1:53.0 | 242 | 1134 | 22 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 23 |
| 20:14.2 | 60m | 1:58.3 | 211 | 1026 | 17 |
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Workout Graph
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